Hypertensive nephropathy should pay attention to the eating habits

    ① limit the intake of fat. Cooking, the choice of vegetable oil, can eat more fish, marine fish containing unsaturated fatty acids, can oxidize cholesterol, thereby reducing plasma cholesterol, but also to extend the platelet aggregation, inhibition of thrombosis, to prevent stroke, also contains more linoleic acid, To increase the flexibility of microvascular, prevent blood vessels rupture, to prevent complications of hypertension have a certain role.

Foods to Eat and Avoid with Hypertensive Nephropathy

    ② control the energy intake, to promote eating complex carbohydrates, such as starch, corn, eat less glucose, fructose and sugar, such sugar is a single sugar, easy to cause elevated blood lipids.

Top 6 Healthy Foods for Hypertensive Nephropathy

    ③ eat more potassium, calcium and low sodium-containing foods such as potatoes, eggplant, kelp, lettuce. High calcium foods: milk, yogurt, shrimp. Eat less meat soup class, because the broth in the nitrogen extract increased, can promote the body to increase uric acid, increase the heart, liver, kidney burden.
    ④ appropriate intake of protein. Hypertensive patients daily protein dosage per kilogram of body weight is appropriate 1g. 2-3 times a week to eat fish protein, can improve blood vessel elasticity and permeability, increase urinary sodium excretion, thereby reducing blood pressure. Such as hypertension combined with renal insufficiency, should limit the intake of protein.

Is Barley Tea Good for Hypertensive Nephropathy Patients

    ⑤ limit salt intake: the daily should be gradually reduced to 6g the following, that is, ordinary beer cover to remove the pad, a flat cover of salt is about 6g. This amount refers to the amount of salt, including cooking salt and other foods contained in the total amount of sodium salt. Appropriate reduction of sodium intake can help reduce blood pressure, reduce the body's sodium and water retention.
    ⑥ appropriate increase in seafood intake: such as kelp, seaweed, seafood and so on.
    ⑦ more fresh vegetables, fruit. Eat fresh vegetables every day no less than 8 two, fruit 2 to 4 two

Kidney diseases whatever the causes can gradually affect patients' daily life.
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