The body is the capital of the revolution, in the usual for patients with chronic nephritis, the rational exercise is necessary, because it can play the role of adjuvant therapy to achieve a multiplier effect of treatment, to reduce the degree of health damage to patients is very useful. So how should patients with chronic nephritis to ensure that they do a reasonable exercise? The following Hebei Red Cross Foundation Hospital Director Li gave you a reasonable application of chronic nephritis for patients with exercise methods.
Can Chronic Nephritis Patients Do Exercise
First of all, patients should be aware of the benefits of exercise, but also to recognize the harm of excessive rest. Long-term bed rest or very little activity will make the body organs function decline, further weaken the resistance, so blind rest is not a good way. Just start training when you should do a short walk, practice breathing gymnastics and stretch the limbs to do some simple gymnastics, and other physical conditions to further improve after practicing tai chi, appropriate jogging or walking for a long time.
What Need to Be Done Before Travel for A Patient with Chronic Nephritis
Exercise for chronic nephritis patients is the need for dialectical treatment, because the excessive movement will play a negative impact. Whether the exercise is appropriate can be based on self-perception, urine test to judge. If you feel good after exercise, fatigue disappeared within a few hours; urinary test protein and red blood cells did not significantly increase or remain the same, indicating that the exercise effect is good, you can continue, otherwise it is appropriate to reduce the amount of exercise. Patients with chronic nephritis rehabilitation can be carried out after the relatively large amount of physical activity, but pay attention within a year after recovery should not do long-distance running or participate in violent sports competition, so as to avoid exacerbation of nephritis relapse.
Six Steps to Prevent Deterioration of Kidney Function in Chronic Nephritis